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Download a free pdf checklist to help you complete the 75 hard challenge, a mental toughness program that involves fitness, diet, water, reading, and no alcohol. Learn how to do the 75 hard challenge, a self. Our free 75 hard challenge planner includes everything you need to get started: Track your progress with 75 hard, 75 medium or 75 soft challenges for fitness, health, study and more.
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